What if we could “go on a retreat”
without needing to change our outer surroundings?
Through enjoying the flow of nature in our own
breath, movement, and mind,
we can discover our own Inner Nature Retreat.
About Inner Nature Retreat
Try a free guided practice recording or sign-up for our 3-week Inner Nature Foundations class.
available on Amazon.com and as a free PDF
Discover Nowflow
Build basic trust in how we, too, are a flow of nature with the qualities of flow that allow us to feel freedom, ease, and wholeness in ourselves.